This blog chronicles my experiences on the path of Anusara yoga®. It is a place dedicated to my continuing studies in Anusara yoga®, its principles of alignment and the Tantric yoga philosophy of intrinsic goodness that underlies it.
Yoga workshop with BJ Galvan: Bring back the playfulness in your practice! Coming soon yoga workshop with BJ Galvan in Amsterdam November 3-4. BJ Galvan is an international yoga teacher with an infectious passion for yoga and life. It is the first time BJ is visiting Amsterdam to offer a full weekend yoga intensive. If you are looking to deepen and transform your practice, from the inside out, this weekend is for you. In this workshop weekend BJ encourages you to tap into your own endless potential, as she skillfully guides you through the practice. Through her uplifting and supportive …Read more
Radical Freedom intensive The promise of yoga is to realize our own ultimately free, full, loving nature through the microcosm of our own embodiment. This year let’s utilize all the treasures within our human experience on the path to discovering the brilliant and absolute free nature of what we are. The Radical Freedom intensive will be held July 6-8 at De Loods in the city center of Amsterdam. Tara will teach an evening workshop on Friday and two workshops per day on the weekend, each day taking you deeper into the experience of a liberated self. The Vertical Core There are three …Read more
I am teaching a sweet and delicious Easter Masterclass next Sunday at Delight Yoga. Time to let go of the old to make space for the new. This Easter is the perfect time to set a new intention, a new focus or a renewed commitment to your practice. If it is cleaning away the mental clutter you are looking for, a break from all the Easter eggs and family commitments or inspiration to renew your resolution, this Easter masterclass is just the perfect practice for you! We'll start off with a gentle, cleansing Yin practice to encourage the processes …Read more