BJ Galvan

Yoga with BJ Galvan: Bring back the playfulness in your practice!

BJ Galvan is an international yoga teacher with an infectious passion for yoga and life. It is the first time BJ is visiting Amsterdam to offer a full weekend yoga intensive. If you are looking to deepen and transform your practice, from the inside out, this weekend is for you. In this weekend BJ encourages you to tap into your own endless potential, as she skillfully guides you through the practice. Through her uplifting and supportive teaching style you willl feel as if anything is possible, on and off your yoga mat. Our sessions will bring back a sense of playfulness, ease and adventure into your practice. It is going to be an awesome weekend of love and expansion. I hope you can join us!

Workshop details

SATURDAY 10am-12:30pm  Stand for the Highest – The Dharma of Mudra

Standing poses that express power and ease as we move forward to backbends as a full expression of our dharma (All levels)

SATURDAY 14:00-16:30  Become Your Self – Karma

Forward bends and twists to bring out the healing power of to be yourself (All levels)

SUNDAY 10am-12:30pm  Challenges as Nourishment – Lila or Karma

Hip-opening asana including arm balances, lotus pose and inversions.

SUNDAY 14:00-16:30 Courageous Play-Virya to Lila

Beginners to handstand addicts! Work from the ground up, basics to balancing and other fun things to do on your hands. Learn how to practice arm-balances with courage while having so much fun!

Price:

FULL INTENSIVE (ALL 4 WORKSHOPS): 150,- Euro

PER SESSION: 40,- Euro

 

REGISTER NOQ by clicking on following link: http://events.r20.constantcontact.com/register/event?oeidk=a07e6dc6dtz41ec0d05&llr=tsi4dcgab

 

BJ Galvan, Certified Anusara Yoga Instructor, offers this inspirational and playful style of yoga on a global level. Currently BJ is leading bi-lingual immersions, trainings, master classes, workshops and intensives all over South America in addition to events in other international and national locations. Passionate about the practice, B.J. is an “energizing presence, contagiously uplifting”, and embodies the strength, humility, alignment and humor necessary to skillfully guide and assist you to transform, heal and awaken on all levels, from the inside out, on and off the mat.

For more information about B.J. and her teaching schedule visit: www.heartcoreyoga.com or email her at: bj@bjgalvan.com

More Information

Chantal Soeters 06-28267631/info@opentothepresent.com